Books
Kundalini Tantra Satyananda Sarasvati
Kundalini Tantra is Swami Satyananda Sarasvati's seminal work of kundalini, chakras and kriya yoga. Defining and explaining kundalini, this book provides a detailed account of kundalini awakening, including the signs and effects of such experiences and ways to both elicit and manage them.
The book contains a comprehensive description of each chakra and significance of the chakras in tantric and yogic practice. Techniques are given to balance each centre for greater harmony in mind, body and spirit, and in preparation for the rising of kundalini Shakti. The 20 kriyas and their preparatory practices are fully elucidated.
Includes color plates, diagrams and charts.
Yoga Nidra Satyananda Sarasvati
Yoga Nidra is a simple yet profound technique adapted by Swami Satyananda Sarasvati from traditional tantric practice of nyasa. This text explains the theory of Yoga Nidra in both yogic and scientific terms and includes class transcriptions of the practice. It also presents the various applications of this versatile technique, which has been used for deep relaxation, in stress management and therapy, to enhance the learning process in education, to harmonize the deeper unconscious and awaken inner potential, and as a meditative technique. A research section is also include.
This systematic method of inducing complete mental, emotional and physical relasation is suitable for all practitioners.
Yoga and Kriya
This book is the most comprehensive text ever published on yoga. It contains a complete course of 36 structured lessons on all the practices of integral yoga. The lessons were compiled from the teachings given by Swami Satyananda Sarasvati and are useful as a practical and theoretical guide for all levels of yoga teachers and aspirants.
The book presents a synthesis of yoga in a scientific and systematic manner. The different branches of hatha yoga, raja yoga, mantra yoga, karma yoga, bhakti yoga, jnana yoga and kriya yoga are progressively introduced with special emphasis on practice, theory and application in daily life.
Includes line drawings, diagrams and color plates.
Asana Pranayama Mudra Bandha
Asana Pranayama Mudra Bandha is recognized internationally as one of the most systematic yoga manuals available today. Since its first publication by the Bihar School of Yoga in 1969, it has been reprinted thirteen times and translated into many languages. It is the main reference text used by yoga teachers and students of Bihar Yoga/Satyananda Yoga within the international Yoga Fellowship Movement, and many other traditions as well.
This comprehensive text provides clear illustrations, step by step directions and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of the hatha yoga system. A therapeutic index is included for use by doctors and yoga therapists incorporating recent information from research into yoga. This edition successfully brings the exposition of yoga practices to the standard of a university text.
The 80 Mahasiddhas of Mother Tantra
This world is formed by the Five Elements. Human beings are the only living beings who have riches, wisdom, as well as enduring wealth, and their capabilities and intellectual ability can dominate everything in the world. The practice of Mahayana/Thegpa Chenpo Secret Mantras originates from the high plateau called Zhang Zhung in Western Tibet. With this book, I would like to present that knowledge and its cultural background to the general public.
There were Eighty Great Practitioners of the Magyud/Mother Tantra Teachings in the early centuries. All of them were very influential personas during their time. The practice of energy control and the Magyud Secret Mantras by these Mahasiddhas/Drubchen helped to release sentient beings from suffering, create a peaceful state of mind, and preserve good health. Through physical Tsa Lung exercises they were able to keep their bodies active and youthful. With breathing exercises they could prevent and cure diseases.
These Great Masters could control their inner energies by meditating on the flow of psychic energy READ MORE...
Hatha Yoga Pradipika
Hatha Yoga Pradipika (Light on Hatha Yoga) includes the original Sanskrit text compiled by Maharishi Swatmarama with a translation and thorough commentary in English by Swami Satyananda and Swami Muktibodhananda.
This text elucidates the entire science of hatha yoga (asana, pranayama, shatkarma, mudra and bandha) as it was conceived and practiced not only for health and fitness but for awakening the vital energies: pranas, charkas and kundalini Shakti. It points out that hatha yoga is not just a physical practice but a process of cellular transmutation from gross to subtle to divine. Thus hatha yoga was considered to be the foundation of all higher yogas.
Line drawings and diagrams illustrate the text.
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Mala for Sadhana
Mala for Sadhana
